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After breaking a 1,000-year-old world record during the World’s Strongest Viking competition back in February by carrying a 30-foot, 1,433-pound log, Bjornsson added another notch to his belt with a world-record throw at the 2015 Arnold Sports Festival. The 6’9”, 419-pound Icelandic weightlifter posted videos (h/t BroBible.com’s J. Camm) of the feat to Instagram. With one arm, he managed to toss a 56-pound kettle bell 19 feet and three inches into the air.